Enjoy meditation? Take a deep breath, heave a euphoric sigh, and smile — we’re here to present Vishen Lakhiani’s 6 Phase Meditation, now with binaural beats. You can also enjoy the 6 Phase Meditation 7-day challenge on Mindvalley's Quest app: http://go.mindvalley.com/Gr-79p-v Within Vishen Lakhiani’s years of meditation research, he noted that there were 6 main…
